Al Jeffery

Embodying the Breath - A Felt Experience of the Breath

Al Jeffery is an international facilitator, keynote speaker and author on the topic of 'flow,' wholeness and mindfulness. His works is centred about re-communing with ourselves through the breath and the body. Having worked with Google, Telstra, AusPost plus many more, Al also brings in a balanced approach to apply these practices in a powerful and accessible manner.